6 Modules. 60+ Lessons. 6+ Hours.

Delivered by antenatal and early parenting professionals

  • The Learning Hub

    Our program goes beyond preparation for labour and birth. The resources in our online learning hub cover all the important topics including fertility and pregnancy health, a prenatal and postnatal fitness module (with instructor-led video classes), feeding, parenting and relationships, infant and toddler care, and sleep and settling. We are the most comprehensive antenatal classes online.

  • Ask a Midwife*

    Got a question? Talk to a Nourish midwife. For an additional fee, our 'Ask a Midwife' program provides personally tailored, confidential and credible phone and Skype support for you and your family.

    *Consultations start at $20 per session.

  • Videos

    6 learning modules, more than 60 lessons and over 6 hours of in-depth video tutorials.

  • Podcasts

    13 audio lessons including 2 guided meditations and a ‘soothing sounds’ track to help your baby sleep.

  • eBooks

    Download our comprehensive guides to a healthy pregnancy, positive labour and birth, breastfeeding success and the first four months of life.

  • Articles

    Access hours of online reading, knowledge and insight, with new articles added monthly.

No Matter Where You Are in Your Parenting Journey

Whether you are preparing for the birth of your first baby or are new parents looking for support and advice for your baby or toddler - our flexible subscription plans give you instant access to the resources that are most relevant to your needs.

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  • We believe the ability to learn in your own time and at your own pace, is the key to a positive birth and parenting experience.
    Melissa, Parent Educator

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free 7 day trial included

Monthly Subscription

Your Platinum Membership Includes

exclusive access to premium videos, podcasts, ebooks and articles

Fertility & Pregnancy Health

  • Enhancing fertility through nutrition
  • Pregnancy nutrition
  • Pregnancy tests
  • Healthy weight gain
  • Vitamins/supplements
  • Managing side effects
  • Emotional wellbeing
  • Complementary therapies
  • Pelvic floor exercise
  • Virtual fitness classes

Breastfeeding & Bottle Feeding

  • Fundamentals
  • Supply and demand
  • Feeding cues
  • Step-by-step guide to attachment
  • How long and how often to feed your baby
  • Burping baby
  • 'Normal' nappies
  • Common problems
  • Tips for partners

Parenting & Relationships

  • Attachment parenting
  • Emotional wellbeing
  • Dads and fatherhood
  • Partners and relationships
  • 'Good Enough' parenting
  • Raising a Rainbow family
  • Postnatal health and virtual fitness classes
  • Parenting and work

Labour & Birth

  • Signs and symptoms
  • Stages of labour
  • Induction of labour
  • Fetal monitoring
  • Labour positions
  • Breathing techniques
  • Pain relief options
  • Potential complications
  • Planned c-section
  • Immunisations and newborn tests

Baby & Toddler Sleep

  • Understanding babies and toddlers
  • Crying and communication
  • Tired signs
  • Wrapping/swaddling
  • Establishing good sleep habits
  • Sleep cycles and associations
  • Common challenges
  • Safe sleeping guidelines
  • Settling techniques

Baby & Toddler Care

  • Growth and development
  • Key milestones
  • Communication
  • Safety and first-aid
  • Immunisations
  • Nutrition and feeding
  • Child health nurse visits
  • Parenting tips
  • Our goal is to deliver a comprehensive resource that is both easy to follow and answers all the normal questions new parents have on their mind.
    Cindy, Midwife & Child Health Nurse

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And begin your pregnancy, birth and parenting journey with confidence.

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